Saturday, November 3, 2012

Omega Berry Pancakes (gfcf)



 These chilly Fall mornings always call for something warm, and cozy to put in your tummy first thing in the a.m..
Today I decided on freshly made pancakes, and for me- a nice big hot mug of coffee. I like to use chocolate almond milk in my coffee instead of creamer, a little bit of sugar and a dash of cinnamon on top. Smells so good and is so very delicious.  

Omega Berry Pancakes:
I used Bobs Red Mill Gluten Free pancake mix and added my own twists as usual :)
I used 1 cup of mix
3/4 cup of coconut milk
1 heaping tablespoon of ground flaxseed (you never have too many Omegas in your diet!)
1 tablespoon canola oil
2 heaping tablespoons brown sugar
1 large egg

a handful of frozen mixed berries (defrosted in your micro)
Coconut Oil or Spread to coat your pan.

Mix all of your ingredients minus the berries. Warm your pan to medium/medium low depending on how hot your stove gets.
i use a soup ladle to pour my batter in, make them as big or small as you like.
Once poured in, i hand pick and drop a few berries on top of the still uncooked side before flipping them over.
Serve with a dab of coconut butter, and warm syrup (high fructose corn syrup free, or pure maple, or carob!)
Enjoy and let me know what you think!

 Sam says, they are goooood :)




Love and light, 
A

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